{"id":1503,"date":"2026-10-27T20:34:21","date_gmt":"2026-10-27T17:34:21","guid":{"rendered":"https:\/\/dreamtosurvive.com\/?page_id=1503"},"modified":"2026-11-05T11:57:11","modified_gmt":"2026-11-05T08:57:11","slug":"ruyanin-bilimsel-tanimi","status":"publish","type":"page","link":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/","title":{"rendered":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131"},"content":{"rendered":"<p class=\"has-contrast-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\"><br>R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\"><br>2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131, r\u00fcya bildirimleriyle beynin arka kortikal b\u00f6lgelerindeki belirli elektriksel aktivite \u00f6r\u00fcnt\u00fcleri aras\u0131nda ili\u015fki bulmu\u015ftur.<br>Bu bulgu, r\u00fcyalar\u0131n yaln\u0131zca REM uykusuna \u00f6zg\u00fc olmad\u0131\u011f\u0131n\u0131 g\u00f6steren \u00f6nemli kan\u0131tlardan biridir.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-small-font-size wp-block-paragraph\"><strong>Biliyor muydunuz?<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-small-font-size wp-block-paragraph\">Uyku s\u0131ras\u0131nda duyulan bir ses, hissedilen s\u0131cakl\u0131k veya ba\u015fka bir d\u0131\u015f uyaran bazen r\u00fcyan\u0131n hik\u00e2yesine d\u00e2hil olabilir.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-video\"><video height=\"478\" style=\"aspect-ratio: 848 \/ 478;\" width=\"848\" data-wp-init=\"callbacks.stopAutoplay\" data-wp-interactive=\"core\/video\" autoplay controls loop muted src=\"https:\/\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Video-2026-10-20-at-11.56.37.mp4\" playsinline><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-small-font-size wp-block-paragraph\"><strong>Biliyor muydunuz?<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-small-font-size wp-block-paragraph\">R\u00fcyan\u0131n hemen ard\u0131ndan uyanmak, onu hat\u0131rlama ihtimalini art\u0131r\u0131r; uyumaya devam edildi\u011finde r\u00fcya ayr\u0131nt\u0131lar\u0131 h\u0131zla unutulabilir.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-primary-color has-text-color has-small-font-size wp-block-paragraph\">R\u00fcyalar\u0131n neden h\u0131zla unutulabildi\u011fini \u00f6\u011frenmek i\u00e7in <a href=\"https:\/\/dreamtosurvive.com\/en\/neden-bazi-ruyalarimizi-hatirlariz-bazilarini-unuturuz\/\" data-type=\"page\" data-id=\"979\"><strong>Neden Baz\u0131 R\u00fcyalar\u0131m\u0131z\u0131 Hat\u0131rlar\u0131z, Baz\u0131lar\u0131n\u0131 Unuturuz<\/strong>? <\/a>yaz\u0131m\u0131za g\u00f6z atabilirsiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131, [&hellip;]<\/p>\n","protected":false},"author":280496919,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1503","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. 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R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-10-27T17:34:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-11-05T08:57:11+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131 - DreamToSurvive\" \/>\n\t\t<meta name=\"twitter:description\" content=\"R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. 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R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131,","canonical_url":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/dreamtosurvive.com\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/dreamtosurvive.com\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/#listItem","name":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131"}},{"@type":"ListItem","@id":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/#listItem","position":2,"name":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131","previousItem":{"@type":"ListItem","@id":"https:\/\/dreamtosurvive.com\/en\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/dreamtosurvive.com\/en\/#organization","name":"DreamToSurvive","description":"R\u00fcyalar\u0131n\u0131z\u0131 Veriye \u00c7evirin","url":"https:\/\/dreamtosurvive.com\/en\/"},{"@type":"WebPage","@id":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/#webpage","url":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/","name":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131 - DreamToSurvive","description":"R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. 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R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131,","og:url":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/","article:published_time":"2026-10-27T17:34:21+00:00","article:modified_time":"2026-11-05T08:57:11+00:00","twitter:card":"summary_large_image","twitter:title":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131 - DreamToSurvive","twitter:description":"R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131,"},"aioseo_meta_data":{"post_id":"1503","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-10-27 18:23:30","updated":"2026-11-05 09:49:46"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dreamtosurvive.com\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tR\u00fcyan\u0131n bilimsel tan\u0131m\u0131\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/dreamtosurvive.com\/en\/"},{"label":"R\u00fcyan\u0131n bilimsel tan\u0131m\u0131","link":"https:\/\/dreamtosurvive.com\/en\/ruyanin-bilimsel-tanimi\/"}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PheW3L-of","jetpack-related-posts":[{"id":1162,"url":"https:\/\/dreamtosurvive.com\/en\/rem\/","url_meta":{"origin":1503,"position":0},"title":"REM Uykusu Nedir?","author":"G\u00dcL\u015eAH GULSAH","date":"October 19, 2026","format":false,"excerpt":"REM uykusu nedir? REM uykusu, g\u00f6zlerin kapal\u0131 g\u00f6z kapaklar\u0131n\u0131n alt\u0131nda h\u0131zla hareket etti\u011fi, beyin etkinli\u011finin artt\u0131\u011f\u0131 ve canl\u0131 r\u00fcyalar\u0131n s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fc uyku evresidir. \u201cREM\u201d ifadesi, \u0130ngilizce Rapid Eye Movement, yani \u201ch\u0131zl\u0131 g\u00f6z hareketi\u201d kelimelerinin ba\u015f harflerinden olu\u015fur. R\u00fcyalar\u0131n En Canl\u0131 Oldu\u011fu Uyku Evresi Uyku yaln\u0131zca dinlenilen tekd\u00fcze bir s\u00fcre\u00e7 de\u011fildir.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"D\u00f6n\u00fc\u015fl\u00fc ve keskin kenarlara sahip derin bir \u00e7ukur, k\u0131rm\u0131z\u0131ms\u0131 ve ta\u015fl\u0131 y\u00fczey yap\u0131s\u0131.","src":"https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-19-at-15.19.35-1024x683.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-19-at-15.19.35-1024x683.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-19-at-15.19.35-1024x683.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-19-at-15.19.35-1024x683.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":979,"url":"https:\/\/dreamtosurvive.com\/en\/neden-bazi-ruyalarimizi-hatirlariz-bazilarini-unuturuz\/","url_meta":{"origin":1503,"position":1},"title":"Neden Baz\u0131 R\u00fcyalar\u0131m\u0131z\u0131 Hat\u0131rlar\u0131z, Baz\u0131lar\u0131n\u0131 Unuturuz?","author":"G\u00dcL\u015eAH GULSAH","date":"October 15, 2026","format":false,"excerpt":"R\u00fcyalar\u0131 neden unuturuz? R\u00fcyalar\u0131 neden unuturuz? Bunun temel nedeni, uyku s\u0131ras\u0131nda haf\u0131zan\u0131n yeni bilgileri kaydetme bi\u00e7iminin uyan\u0131k oldu\u011fumuz zamandan farkl\u0131 \u00e7al\u0131\u015fmas\u0131d\u0131r. Bazen uyand\u0131\u011f\u0131m\u0131zda g\u00f6rd\u00fc\u011f\u00fcm\u00fcz r\u00fcyay\u0131 b\u00fct\u00fcn ayr\u0131nt\u0131lar\u0131yla hat\u0131rlar\u0131z. \u0130nsanlar\u0131, mek\u00e2nlar\u0131, konu\u015fmalar\u0131 ve hissetti\u011fimiz duygular\u0131 an\u0131msayabiliriz. Bazen de birka\u00e7 saniye \u00f6nce \u00e7ok canl\u0131 g\u00f6r\u00fcnen bir r\u00fcya, g\u00f6zlerimizi a\u00e7t\u0131ktan k\u0131sa s\u00fcre sonra\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1023,"url":"https:\/\/dreamtosurvive.com\/en\/berrak-ruya-lucid-dreaming-nedir\/","url_meta":{"origin":1503,"position":2},"title":"Berrak R\u00fcya (Lucid Dreaming) Nedir?","author":"G\u00dcL\u015eAH GULSAH","date":"October 17, 2026","format":false,"excerpt":"Berrak r\u00fcya nedir? Berrak r\u00fcya nedir? Berrak r\u00fcya, ki\u015finin r\u00fcya g\u00f6rmeye devam ederken ya\u015fad\u0131\u011f\u0131 deneyimin bir r\u00fcya oldu\u011funun fark\u0131na varmas\u0131d\u0131r. \u0130ngilizcede lucid dreaming olarak adland\u0131r\u0131l\u0131r. Berrak r\u00fcya, ki\u015finin r\u00fcya g\u00f6rmeye devam ederken i\u00e7inde bulundu\u011fu deneyimin bir r\u00fcya oldu\u011funun fark\u0131na varmas\u0131d\u0131r. \u0130ngilizcede lucid dreaming olarak adland\u0131r\u0131l\u0131r. Bu fark\u0131ndal\u0131k bazen kendili\u011finden ortaya\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-17-at-23.31.48.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-17-at-23.31.48.jpeg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-17-at-23.31.48.jpeg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-17-at-23.31.48.jpeg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/dreamtosurvive.com\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-17-at-23.31.48.jpeg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1520,"url":"https:\/\/dreamtosurvive.com\/en\/ruya-sirasinda-beyinde-neler-olur\/","url_meta":{"origin":1503,"position":3},"title":"R\u00fcya s\u0131ras\u0131nda beyinde neler olur?","author":"G\u00dcL\u015eAH GULSAH","date":"October 27, 2026","format":false,"excerpt":"R\u00fcya g\u00f6r\u00fcrken beyin tamamen dinlenme durumunda de\u011fildir. \u00d6zellikle REM uykusunda, g\u00f6rsel deneyimler ve duygusal s\u00fcre\u00e7lerle ili\u015fkili beyin a\u011flar\u0131 etkinlik g\u00f6sterir. Buna kar\u015f\u0131l\u0131k mant\u0131ksal denetim ve de\u011ferlendirmeyle ili\u015fkili baz\u0131 b\u00f6lgelerin \u00e7al\u0131\u015fma bi\u00e7imi uyan\u0131kl\u0131k durumundan farkl\u0131la\u015f\u0131r.Bu durum, r\u00fcyalar\u0131n neden bazen son derece ger\u00e7ek\u00e7i, bazen de mant\u0131k d\u0131\u015f\u0131 olaylarla dolu oldu\u011funu a\u00e7\u0131klamaya yard\u0131mc\u0131\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":49,"url":"https:\/\/dreamtosurvive.com\/en\/neden-ruya-goruruz\/ortak-temalar\/","url_meta":{"origin":1503,"position":4},"title":"ORTAK TEMALAR","author":"G\u00dcL\u015eAH GULSAH","date":"May 10, 2026","format":false,"excerpt":"Neden R\u00fcya G\u00f6r\u00fcr\u00fcz? R\u00fcyalar\u0131n Biyolojik \u0130\u015flevi Nedir? Her gece uyuyoruz. Bedenimiz dinleniyor, d\u0131\u015f d\u00fcnyayla ba\u011f\u0131m\u0131z b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azal\u0131yor. Ama beynimiz tamamen susmuyor.Bazen y\u0131llard\u0131r g\u00f6rmedi\u011fimiz biriyle konu\u015fuyor, hi\u00e7 var olmayan bir \u015fehirde dola\u015f\u0131yor, bir yerden ka\u00e7\u0131yor ya da ger\u00e7ek hayatta m\u00fcmk\u00fcn olmayacak olaylar\u0131 son derece do\u011fal kar\u015f\u0131l\u0131yoruz.Sonra uyan\u0131yoruz.Peki beynimiz b\u00fct\u00fcn bunlar\u0131\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1531,"url":"https:\/\/dreamtosurvive.com\/en\/ruyalar-duygularimizi-etkiler-mi\/","url_meta":{"origin":1503,"position":5},"title":"R\u00fcyalar duygular\u0131m\u0131z\u0131 etkiler mi?","author":"G\u00dcL\u015eAH GULSAH","date":"October 27, 2026","format":false,"excerpt":"R\u00fcyalar s\u0131kl\u0131kla korku, mutluluk, kayg\u0131, \u015fa\u015fk\u0131nl\u0131k veya \u00fcz\u00fcnt\u00fc gibi duygular i\u00e7erir. \u00d6zellikle REM uykusunun duygusal an\u0131lar\u0131n i\u015flenmesiyle ili\u015fkili oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir.2023 y\u0131l\u0131nda The Journal of Neuroscience dergisinde yay\u0131mlanan bir ara\u015ft\u0131rma, REM uykusu s\u0131ras\u0131nda duygusal an\u0131lar\u0131n, \u00f6zellikle korkuyla ili\u015fkili deneyimlerin nas\u0131l i\u015flenebilece\u011fini incelemi\u015ftir. Bu alandaki bulgular, uykunun duygusal d\u00fczenleme a\u00e7\u0131s\u0131ndan \u00f6nemli olabilece\u011fini\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"G\u00dcL\u015eAH GULSAH","author_link":"https:\/\/dreamtosurvive.com\/en\/author\/gulsahcelikcg\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"R\u00fcya, uyku s\u0131ras\u0131nda ortaya \u00e7\u0131kan; d\u00fc\u015f\u00fcnceler, duygular, duyusal alg\u0131lar ve zihinsel g\u00f6r\u00fcnt\u00fcler i\u00e7erebilen \u00f6znel bilin\u00e7 deneyimidir. R\u00fcyalar \u00e7o\u011funlukla h\u0131zl\u0131 g\u00f6z hareketleriyle karakterize edilen REM uykusu s\u0131ras\u0131nda daha canl\u0131 ve hik\u00e2ye bi\u00e7iminde ya\u015fan\u0131r. Ancak ara\u015ft\u0131rmalar, REM d\u0131\u015f\u0131ndaki uyku evrelerinde de r\u00fcya g\u00f6r\u00fclebildi\u011fini ortaya koymu\u015ftur. 2017 y\u0131l\u0131nda Nature Neuroscience dergisinde yay\u0131mlanan Francesca Siclari ve \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131n ara\u015ft\u0131rmas\u0131,&hellip;","_links":{"self":[{"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/pages\/1503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/users\/280496919"}],"replies":[{"embeddable":true,"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/comments?post=1503"}],"version-history":[{"count":7,"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/pages\/1503\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/pages\/1503\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/dreamtosurvive.com\/en\/wp-json\/wp\/v2\/media?parent=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}